Designed for excellence, Total Fitness at Russell Medical Center offers you a total body solution under one roof.  The spacious, 20,000-square foot facility features state-of-the-art exercise and rehabilitation equipment and the only indoor pool available in the surrounding area.

Helping people on their way to an active lifestyle is what our dedicated, highly trained staff of licensed professionals strive for each day.   We are proud that the community recognizes us as their primary source for health improvement, fitness and rehabilitation.

Improve your quality of life today. For more information about Total Fitness at RMC or to schedule an appointment, please call               256-329-7138       .
 

Total Fitness - host site for Scale Back Alabama - POB lobby on ground floor

Weigh in Times:

Weigh in dates and times:	Saturday Jan. 23rd 9am-12pm	Monday-Friday Jan. 25th-29th 7am-9am 12-1pm 5-7pm
Weigh out dates and times:	Saturday, April 10th 9am-12pm	Wednesday-Friday, April 14th-16th 7am-9am 12-1pm 5-7pm

  For list of prizes http://www.scalebackalabama.com/