RMC’s exercise specialists can provide a health and wellness plan designed to meet the fitness needs of each individual.  Trained in combating the effects of aging and many chronic diseases, these highly qualified professionals will combine the patient's goals with the latest in exercise science to enhance, improve and maintain the quality of life we all desire.

Convenient payment options with no enrollment fees or contracts makes RMC’s Total Fitness program suitable for the entire community.  Each member will receive:

• Individual health and fitness assessment
• Analysis of health and fitness goals
• Orientation to equipment and facilities
• Proper exercise forms and techniques
• Use of lockers, towels, and aquatic facilities

Call now and begin your workout in a beautifully designed state-of-the-art facility featuring only the latest in exercise equipment. For additional information about exercise times, please call 256.329.7623.