Ever dreamed of having your own personal trainer? At Total Fitness at RMC, you can! We offer 30-minute and one-hour sessions with our personal trainers who can get you toned for that lake party our high school reunion. Our personal trainers have bachelor degrees in exercise science-related fields and provide one-on-one attention. An exercise prescription is devised specifically to meet the client’s needs, goals, and limitations... perfect for the beginner or fitness enthusiast. Individual fee is $40.00/hour for training.

For additional information on personal training and additional exercise programs, please call 256-329-7623.